banana milkshake

This milkshake is not only tasty and creamy, but also healthy. And it can be prepared in 5 minutes. Therefore, it is the perfect recipe to make in the morning for breakfast or as an afternoon snack.

The recipe only requires 3 basic ingredients, and it is all about mixing them altogether with the help of a blender. So it is a very quick and easy-to-prepare recipe that anyone could dare to make. Furthermore, bananas are very rich in potassium, vitamins A and C, and also carbohydrates. That is why it is so healthy and ideal for both athletes and children.


Recipe Note

banana milkshake

Banana Milkshake

This milkshake is not only tasty and creamy, but also healthy cause bananas are famous as a good source of potassium. It can be prepared in 5 minutes and is the perfect recipe for breakfast.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Servings 4 people
Calories 87 kcal

Equipment

  • Beater
  • Knife

Ingredients
  

  • 300 ml milk whole or semi-skimmed
  • 3 bananas
  • 2 yogurts banana flavor or plain
  • 2 tablespoons honey or sugar
  • 15 grams chocolate dark

Instructions
 

  • Chop the bananas and put them first in the blender.
  • Add the rest of the ingredients to the blender (the milk, the yogurts and the honey or sugar) and blend until smooth.
  • Pour the milkshake into glasses.
  • Chop the chocolate into smaller pieces. Then top the milkshakes with them and serve immediately.

Notes

  • DIFFICULTY: very easy
  • BUDGET: low
Keyword dairy, fruit, no sugar added

Recommendations

A more refreshing milkshake

It is far better to leave the bananas in the refrigerator for an hour before using them. This will result in a much more refreshing milkshake.

A more liquid shake

This recipe has been prepared to obtain a very creamy milkshale that is achieved thanks to the texture of the banana and the yogurt. However, if you prefer a more liquid shake you can add more milk or even add orange juice. On the contrary, if you prefer a even more smooth and creamy milkshake, you can add more banana or yogurt.

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