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artichoke with ham

Artichoke Hearts with Ham

This recipe is a classic dish from the Mediterranean region. It is served hot, which is why it is typically served in winter.
5 from 1 vote
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4 people
Calories 148 kcal

Equipment

  • 1 Frying pan
  • 1 Wooden spoon

Ingredients
  

  • 16 artichokes (cooked)
  • 200 grams ham
  • 2 onions
  • 3 cloves garlic
  • 100 ml water
  • 15 ml white wine
  • 15 grams flour
  • Olive oil
  • Black pepper
  • Salt

Instructions
 

  • If the artichokes are fresh, they must first be cleaned and cooked. If they are already cooked, then we can continue with the recipe.
  • Chop the onions and cloves of garlic into small pieces, and poach them in a pan over low heat with a drizzle of oil.
  • Meanwhile, cut the ham into square pieces and the artichokes into two halves.
  • When the garlic and onions are almost ready, we turn the heat to medium-high and add the ham and artichokes to the pan. We let the artichokes toast and brown for 3 minutes.
  • Immediately after, add a tablespoon of flour and stir. Then, pour in half a glass of water and a splash of white wine and return to low heat.
  • Let it cook for about 5 minutes so that the flavors mix and much of the water and wine evaporate. Check the salt level and serve, as the ham is already quite salty.

Notes

  • BUDGET: low
  • DIFFICULT: very easy
Keyword dairy free, no sugar added, quick recipe