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apple compote

Apple Compote

This sugar-free apple compote recipe is easy to prepare, very healthy compared to other jams and quite versatile. Try it out!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dessert
Servings 4 people
Calories 53 kcal

Ingredients
  

  • 4 apples
  • 200 ml water
  • 1 lemon
  • 1 cinnamon stick (or half teaspoon cinnamon powder)

Instructions
 

  • Wash the apples, core them, remove the seeds, peel them and cut each one into four pieces.
  • Turn the fire to medium intensity and place a pot with the water until the boiling point is reached.
  • At this point, add the apple pieces, the juice of a lemon and the cinnamon. Cover the pot and let it cook for 20 - 30 minutes. After this time the apple should be soft and dark in color. If not, let it cook for a few more minutes.
  • Finally, remove the pot from the heat and wait for it to cool down. You can now purée the apple mix to get a smoother consistency and serve it or just keep it in the fridge to eat later and colder.

Notes

  • DIFFICULTY: very easy
  • BUDGET: low
Keyword dairy free, fruit, no sugar added