• Dinner

    Sautéed Spinach With Mushrooms

    This is a light and vegan recipe that can be prepared easily in a couple of minutes. It can easily be for 4 or more people. And it is very versatile because it can be served as a main course…

  • Breakfast,  Dinner

    Spinach Omelet

    The spinach omelet is the perfect dish for breakfast due to the nutrients of the spinach. But the omelet part maskes it quite tasty also for dinner. That is why this recipe is ideal for those who seek something delicious…

  • Lunch

    Spinach Rice

    This rice recipe is accompanied by the vegetable popularized by Popeye. It is a very easy to prepare and very healthy dish since spinach provides many nutrients and few calories. In addition, it is high in calcium and vitamin C,…